Adelaide Hydrotherapy | Welland | South Australia
 
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HEALTH AND WELL-BEING

CHRONIC DISEASE PREVENTION

LEARN-TO-SWIM

PAIN MANAGEMENT

ALL ACCESS

ALL AGES

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What is Hydrotherapy?

Hydrotherapy is a form of water-based therapy, used to manage health and well-being.​
Water has the unique ability to decrease the effects of gravity, meaning it can support your weight. The warm water helps your muscles to relax and promotes an increased range of joint movement.​
Our pool temperature is set at a consistently warm 34ºC all year round, providing the perfect environment for healing!