Hydrotherapy

Hydrotherapy is a water-based form of therapy, used to treat various conditions.

Water has the unique ability to decrease the effects of gravity, making movement more comfortable. The warm water helps your muscles relax, reduces joint stress, and encourages healing. Hydrotherapy creates an accessible, welcoming environment for people looking to improve their health and fitness.

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Hydrotherapy exercises are focused on slow, controlled movements rather than aerobic exercise. Regardless of age or fitness level, it's a great way to get moving and have fun.

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At Adelaide Hydrotherapy, our pool is kept at a consistently warm 34ºC all year round. This is warmer than the usual swimming pool, providing the perfect environment for hydrotherapy.

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We have an on-site Physiotherapist and Exercise Physiologist who can assist with a wide range of conditions - helping you get back to your best.

Adelaide Hydrotherapy welcomes NDIS participants; we work with Plan Managed and Self Managed clients. We also work with Return to Work SA, Private Health Funds, GP Care Plans & the Department of Veterans Affairs.

Book in for an initial consultation to start your journey today by calling 08 7089 6666.

Initial consultation:

$45.00

(30 mins)

Hydro sessions:

30 minutes

$45.00

45 minutes

$60.00

60 minutes

$75.00